Chemical Dependency Counselor Exam 2025 – 400 Free Practice Questions to Pass the Exam

Question: 1 / 400

What activity is suggested to help reduce angry outbursts?

Listening to music

Petting the dog

Petting a dog is often suggested as an effective way to help reduce angry outbursts due to the calming and soothing effects that interacting with animals can have on individuals. The act of physically petting a dog can trigger the release of oxytocin, a hormone associated with bonding and stress reduction, which can help lower anxiety and promote feelings of relaxation. Additionally, spending time with pets can provide emotional support, offer companionship, and serve as a distraction from stressors that might lead to anger.

While other activities, such as listening to music or engaging in physical exercise, can also be beneficial in managing anger, petting a dog uniquely combines both physical touch and emotional connection, which can be particularly effective in fostering a sense of peace during times of heightened emotions.

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Practicing deep breathing

Engaging in physical exercise

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